Feel your best, naturally!
Supporting you on your journey through menopause - naturally.
Menopause is a normal and natural life transition. What most women want during this time is relief from the unpleasant and sometimes overwhelming physical and emotional symptoms associated with the hormonal changes of menopause.

I offer an online programme that covers what you need to know about peri-menopause (the time leading up to menopause) and the steps you can take to help support yourself through the menopause transition and beyond. I combine this with a naturopathic consultation and advice that is tailored specifically to you.
Over three individualised online sessions, you will:
- Learn about menopause and what changes you might experience
- Understand what you can do to help improve symptoms and feel better
- Receive naturopathic advice that is tailored specifically to your needs
Additionally, you will get:
- Discounted access to high quality supplements, selected specifically for you
Your symptoms can change throughout the menopause transition - this programme covers all aspects so that you have the information you need for the future.